Accelerated Resolution Therapy (ART)

Innovative. Efficient. Effective.

Trauma is serious business. It can overwhelm every aspect of your life – your thoughts, feelings, relationships, lifestyle.

And traditional talk therapy alone often just isn’t powerful enough to vanquish those traumatic images that steal your peace of mind.

Why Try ART?

Lots of reasons.

YOU are in control.

Does merely thinking about your trauma, much less having to share it with a therapist, fill you with dread? I understand. But with ART, you don’t have to re-open those wounds. It’s all up to you. That empowerment fosters a comfortable, relaxed atmosphere – one conducive to real healing.

It’s highly collaborative, but again, you’re in control. Though I’m with you every step of the way to act as a resource and guide you through it, I’m merely present to assist you as you go through the process.

It’s proven effective and reliable.

The Federal Government recognizes it as an “evidence-based practice,” and a growing number of military hospitals and treatment centers are using it successfully to alleviate symptoms of PTSD.

Not only that, a greater number of patients successfully complete the therapy process.

It’s not just for PTSD.

It works for a wide array of symptoms relating to all types of traumas, Obsessive-Compulsive Disorder (OCD), physical and sexual abuse, depression, eating disorders, phobias, addictions, and even chronic pain.

It works quickly.

Because it gets results, sometimes as quickly as one session, I can be with you and guide you through every phase of your treatment. You don’t have to agonize for months and months – waiting and wondering whether your efforts will pay off.

As an added bonus, you don’t have any homework!

That’s right. You don’t have to engage in skills practice between sessions.

ART packs a knockout punch.

It’s based on existing therapy, but it’s innovative in that it combines a number of modalities, including eye movements, cognitive behavioral therapy, imagery re-scripting, psychodynamic therapy, exposure therapy, Gestalt therapy, and guided therapy.

It’s direct. It helps you recover from trauma by reprogramming how your brain stores traumatic memories and images.

It helps reduce the intense physical and emotional reactions associated with PTSD, trauma, anxiety, and depression, so you quickly begin to feel more comfortable in your own skin.

Ready to reclaim your serenity?

Consider using ART.

Reach out to me at (203) 714-0543, and we can talk about how ART may be the right treatment for you.